Description
Made from semolina, Upma is light and easy to digest, suitable even for sensitive stomachs
High in carbohydrates, it fuels your body for a productive start to the day.
Add vegetables, nuts, or lentils to boost its protein, fiber, and vitamin content.
When prepared with minimal oil or ghee, Upma is a wholesome low-fat meal.
Its soft texture and mild flavors make it a popular choice across all age groups.
Ready in minutes, Upma is perfect for busy mornings or as a light, satisfying evening snack.
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